RETREATS

SIGNS THAT YOU NEED A RETREAT

  • You want to embrace the love around you or attract more of it
  • You don't laugh as much as you used to
  • You feel lost and passionless
  • Your spare time is spent collapsed in front of a TV
  • You don't remember the last time you had time for just YOU
  • You feel an insatiable inner desire to spend time with yourself
  • You spend all your time on taking care of others, neglecting yourself
  • You are always in a hurry and running on empty
  • You know there's more to life, and don't know what it is or how to get there

 

 

Retreats give us the opportunity to break away from our daily activities and spend some designated time for ourselves to connect with what our ‘inner voice' is craving. This time can be utilized to regain perspective, help us balance our work and life or simply allow us to just be with ourselves in a calming and inspirational setting.

When we are at a retreat, we are saying yes to ‘us' and to our need for calmness, silence, self-awareness and discovery.   Retreats help us indulge in self care where we can "breathe in deep listening and breath out loving speech".  Retreats are where we can say "I am peaceful and calm, I release any anxiety, and all is well".

"If you are at ease with being yourself, you will grow to be more than yourself"

Personal Retreats

Tina leads walking, hiking and cycling retreats and has designed a series of ‘Amazing Women Awakening' Retreats that provide women a secure place where their voice is heard and their personal development and growth is cultivated, empowering them to rediscover themselves, awaken their senses and better design and live the life they want.

Corporate Retreats

For Profit and Non-Profit Organizations

Creating High Performance Teams

Team-Building and Effectiveness

Strategic Planning

Cultural Change

Creativity and Innovation

Peer-to-Peer

Customized Retreats - To design a customized corporate retreat that meets your needs, contact Coach Tina.

 

2010 - Retreats

Check out the Events section under Resources for upcoming retreats!